Timetable

The week at Ambition

Six days of training, morning through evening. Filter by program to find the classes built for you — then book your first one.

  • Monday to Saturday
  • Morning · Evening · Weekend
  • Small groups
  • Downtown Roxboro

Monday

3 classes

5:00 PMKids Boxing / Boxe Enfants
Coach Shady
6:00 PMFirst Boxing Class
Coach Shady
6:30 PMBox & Burn
Coach Theo

Tuesday

4 classes

8:15 AMMorning Boxing — Boxe en Matinée
Coach Shady
5:00 PMTeens Boxing 12–18
Coach Shady
5:00 PMCompetition Boxing
Coach Rosario
6:00 PMTeens Advanced Sparring
Coach Shady

Wednesday

3 classes

5:00 PMKids Boxing / Boxe Enfants
Coach Shady
6:00 PMFirst Boxing Class
Coach Shady
6:30 PMBox & Burn
Coach Alix

Thursday

4 classes

8:15 AMMorning Boxing — Boxe en Matinée
Coach Shady
5:00 PMTeens Boxing 12–18
Coach Shady
5:00 PMCompetition Boxing
Coach Shady
6:00 PMTeens Advanced Sparring
Coach Shady

Friday

1 class

6:00 PMKickboxing
Coach Team

Saturday

4 classes

10:00 AMKids Advanced (small group)
Coach Shady
10:00 AMTeens Conditioning (small group)
Coach Shady
10:00 AMStrength & Conditioning Circuit
Coach Kyle
11:00 AMCompetition Conditioning
Coach Team

Sunday closed · Private & semi-private training available Monday to Friday, 7 AM – 10 PM

Booking

Request a class through the booking form and we'll confirm your spot, or call or text 514-707-4957.

First time?

The First Boxing Class on Monday and Wednesday at 6:00 PM is a free orientation class, included with every membership plan.

Private training

One-on-one and semi-private sessions for all ages run Monday to Friday, 7 AM to 10 PM, scheduled by request.

Ready to start boxing?

Your first class
is $25

A trial session in any program — kids, teens, adults or competition. If you enrol afterwards, the $25 is credited toward your membership.