Train with purpose. Compete with confidence.
Competition Team
Advanced, coach-led training for athletes who want to compete. Defence first, no shortcuts, controlled progression.
- Ages 11+
- Advanced
- Coach-led
- Tue · Thu · Sat
The program
At Ambition, learning how to defend yourself is the first priority — defence wins championships. Fighters are taught how to protect themselves, read attacks, counterpunch and control exchanges, not just throw punches. All of it happens in a safe, structured environment built on slow, steady progression.
What you learn
- Defensive fundamentals — guard, movement and distance control.
- Counterpunching and smart offensive setups.
- Ring strategy and fight IQ.
- Timing and precision through constant repetition.
- Exposure to different styles, so fighters learn to adapt.
Class schedule
Sparring Advanced (competition preparation)
Tuesday & Thursday · 6:00–7:30 PM
Conditioning Advanced (fight-ready endurance)
Saturday · 11:00 AM
Competition Boxing
Tuesday & Thursday · 5:00 PM
Try it first
Your first training session is a $25 trial — credited toward your membership if you join the team.
Call or text 514-707-4957Team conditioning, Saturdays
Boxing doesn't forgive poor conditioning. Saturday team conditioning builds high-level endurance, fight-specific cardio, speed, explosiveness and recovery — plus the ability to stay calm under pressure and never gas out. Conditioning isn't punishment; it's preparation.
From first fight to nationals
Your first fight will never be a surprise. We prepare athletes so they know exactly how a bout works, what to expect before, during and after, how scoring works and how to stay calm and focused — coached by certified, experienced corner men who have been there.
Competition pathway
Age 6+: BoxFun events (body punches only). Age 10+: head and body competition. Age 16+: national-level competition opportunities. For committed athletes, a clear pathway toward elite and professional boxing. No shortcuts, no reckless matchmaking — just proper development.
10417A Boulevard Gouin Ouest · Roxboro, Pierrefonds, QC H8Y 2K8
Book this program
Start with a $25 trial
Send your details and we'll confirm the next available class for Competition Team.
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